
Climate change lengthens allergy seasons, and here’s how to cope
Climate change is extending pollen seasons, making allergy symptoms worse for millions. Experts suggest tracking local pollen counts, staying indoors with windows closed, wearing long sleeves, and showering and changing clothes after outdoor activity to reduce exposure. Saline eye/nose rinses and masks can help, though masks won’t address eye symptoms. For relief, OTC options like nasal sprays and antihistamines are useful, and seeing an allergist is advised if sleep or concentration is affected. Debunked myths include using local honey for allergy relief. The season’s length and severity have grown, with notable allergy capitals this year including Boise, San Diego, Tulsa, Provo, and Rochester.












