
Sweat Meets Solace: NYC’s Grief-Driven Fitness Classes
New Yorkers are joining Grief, Sweat, & Tears, a program that pairs barre and spin with a post-workout space for people coping with loss. Founded by Betsy Kaplan after her father’s suicide, the sessions let attendees share stories in a non-clinical setting, helping them feel understood and less isolated, with growing demand and plans to expand to more studios.













