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Menstruation

All articles tagged with #menstruation

Cycle-aware medicines: how menstruation shapes drug effectiveness
health3 days ago

Cycle-aware medicines: how menstruation shapes drug effectiveness

New evidence suggests women's menstrual cycles and fluctuating estrogen can alter how drugs are processed and how effective they are, with cycle phase influencing outcomes from vaccines to other medications. Estrogen modulates liver enzymes (CYPs) and brain blood flow, meaning the menstrual cycle should be treated as a variable rather than background noise in medical research. Early animal and small human data show higher drug uptake or different responses when estrogen is high, underscoring the need for cycle-aware pharmacology and more studies across medications.

via New York Post|
#cyp-enzymes#drug-metabolism#estrogen
June Period Anomalies Prompt Experts to Consider Stress, Heat, and Climate Links
science25 days ago

June Period Anomalies Prompt Experts to Consider Stress, Heat, and Climate Links

Thousands reported unusual June periods on social media, prompting scientists to consider whether stress, heat waves, and climate-related factors could disrupt the menstrual cycle. While posts and memes circulated, experts caution that social media signals aren’t data and rigorous studies are needed. Potential factors include stress responses, environmental toxins with endocrine effects, and heat exposure; period-tracking apps may amplify perception. There is no definitive evidence of a population-wide June shift, but climate-related stressors are known to affect reproductive health.

via ScienceAlert|
#climate-change#heatwaves#menstruation
Heavy Periods, Heavy Toll: The Hidden Health Crisis Women Face
health1 month ago

Heavy Periods, Heavy Toll: The Hidden Health Crisis Women Face

Heavy menstrual bleeding is a serious, under-recognized condition affecting a large share of reproductive-aged women and can signal other health problems such as fibroids, endometriosis, or blood disorders; it can lead to iron deficiency, fatigue, and life disruption—including missed school and work—with broad societal costs. Research into its causes, diagnostics, and treatments remains limited, but new initiatives aim to speed diagnosis and improve care through biomarkers, innovative monitoring, and community-focused approaches.

via BBC|
#health#iron-deficiency#menstruation
What Your Period Blood Is Trying to Tell You
health1 month ago

What Your Period Blood Is Trying to Tell You

This health piece explains how to read your period for warning signs: large clots bigger than a quarter, heavy bleeding that soaks a pad or tampon within an hour, irregular cycles outside 21–38 days, and periods lasting longer than six days; it notes normal color and texture changes, advises monitoring with pads to gauge clots, and urges medical consultation when heavy bleeding or severe pain disrupts daily life, as conditions like PMOS/PCOS, fibroids or endometriosis could be involved.

via New York Post|
#clots#health#heavy-bleeding
Iron Deficiency Tied to Fatigue and Brain Fog, Especially in Women
health2 months ago

Iron Deficiency Tied to Fatigue and Brain Fog, Especially in Women

Iron deficiency—affecting roughly one-third of menstruating women—can cause fatigue, brain fog, mood changes, and even shortness of breath, existing on a spectrum from iron deficiency without anemia to iron deficiency anemia. Screening isn’t routinely done, so many cases go undiagnosed; causes include heavy menstrual bleeding and GI diseases. Treatment may involve oral iron or IV iron, with the best approach depending on the person, and addressing the underlying cause is essential for improving quality of life.

via HuffPost|
#brain-fog#fatigue#health
TikTok star’s biology lesson on periods goes viral, sparking apology and respect
entertainment5 months ago

TikTok star’s biology lesson on periods goes viral, sparking apology and respect

A popular TikToker known as @connorsmellsbad went viral after his girlfriend started educating him about menstruation. He watched a 3D representation of what happens during a period, apologized for his earlier ignorance, and admitted the process looks rough. He also learned about symptoms like bloating, cramps, nausea, mood swings, and “period poops,” and even period jellyfish. Followers’ comments filled in more details, and his respectful engagement earned praise as he shows newfound appreciation for what women go through.

via Yahoo|
#education#entertainment#menstruation
Period Steak Myth Debunked: Iron, Cramps, and Real Dietary Help
nutrition6 months ago

Period Steak Myth Debunked: Iron, Cramps, and Real Dietary Help

Experts say a single steak around your period won’t quickly replenish iron lost to menstruation—iron absorption is partial and stores reflect weeks of intake, not a single meal. Cramps are mainly driven by prostaglandins and other factors, so an iron boost from one steak is unlikely to stop pain. While higher protein can support energy and overall well-being during periods, it isn’t a cramp cure; the key is consistently meeting iron and protein needs over time, not front-loading one meal.

via SELF Magazine|
#cramps#iron#menstruation
Period Scooping Sparks Health Warnings as TikTok Trend Goes Viral
health6 months ago

Period Scooping Sparks Health Warnings as TikTok Trend Goes Viral

A viral TikTok clip about “period scooping”—using fingers in the shower to remove menstrual blood—has doctors cautioning against the practice, noting it isn’t a real procedure and can irritate vaginal tissue, cause micro-tears or infections, and may not shorten a period. Experts recommend safe hygiene by washing the outside of the vulva, avoiding fragranced soaps, and using period products like pads, cups or towels. They also advise seeking medical care for heavy bleeding, clots, pelvic pain, or unusual discharge, which could indicate conditions such as fibroids or endometriosis.

via Metro.co.uk|
#health#menstruation#period
"U.S. Girls Starting Periods Earlier, Raising Health Concerns"
health2 years ago

"U.S. Girls Starting Periods Earlier, Raising Health Concerns"

Girls in the U.S. are experiencing their first period earlier than in previous decades, with the average age now just under 12 years old. Factors contributing to this trend include obesity, stress, and exposure to environmental pollutants. Early menstruation is linked to long-term health risks such as cardiovascular disease, diabetes, and breast cancer. Parents are advised to promote healthy lifestyles and educate their children about puberty to mitigate these risks.

via NPR|
#early-puberty#environmental-pollutants#health
"Study Reveals U.S. Girls Starting Periods Earlier, Irregular Cycles Persist"
health2 years ago

"Study Reveals U.S. Girls Starting Periods Earlier, Irregular Cycles Persist"

A new study reveals that girls in the U.S. are getting their first periods about six months earlier on average than in the 1950s and '60s, with more girls starting menstruation before age 9. Factors such as obesity, stress, and endocrine-disrupting chemicals are likely contributing to this trend. Early menstruation is linked to several health risks, including higher chances of cardiovascular disease and certain cancers. Parents are advised to prepare for earlier menstruation by promoting healthy diets, regular physical activity, and adequate sleep for their children.

via NPR|
#early-puberty#endocrine-disruptors#health