All articles tagged with #vegetarian
Clover Food Lab, a 17-year-old vegetarian fast-casual chain with 11 Greater Boston locations, will close all outlets and lay off about 170 employees, citing pandemic hangover effects and rising costs as key pressures. The company had filed Chapter 11 in 2023, exited bankruptcy in 2024 with expansion plans that ultimately didn’t materialize, and had previously closed other locations as part of its restructuring.
Nutritionists rate store-bought hot dogs from healthiest to least healthy, favoring uncured, whole-meat options (beef, turkey, chicken) with lower sodium and minimal ingredients, while flagging traditional, high-sodium, heavily processed brands. Veggie dogs can be reasonable but vary in processing; labels like “uncured” or “no nitrates” aren’t guaranteed safer. For a healthier grill, look for options with less than about 400 mg sodium per serving, read ingredients carefully, and enjoy hot dogs in moderation.
A large Oxford-led analysis combining data from around 1.64 million meat eaters and vegetarians found vegetarians have lower risks of pancreatic (21%), breast (9%), prostate (12%), kidney (28%), and multiple myeloma (31%). However, vegetarians also face nearly double the risk of esophageal cancer. Researchers caution that more work is needed to determine causality and whether meat consumption drives these differences, emphasizing that overall healthy, balanced diets matter for cancer risk.
A new study finds vegetarians have a lower risk of five cancers, suggesting plant-based diets may offer cancer-preventive benefits, though details are behind the paywall.
A large international study of about 1.8 million people followed for ~16 years finds vegetarians have 21% lower pancreatic cancer risk, 12% lower prostate cancer risk, 9% lower breast cancer risk, 28% lower kidney cancer risk and 31% lower multiple myeloma risk versus meat eaters, but nearly double the risk of esophageal squamous cell carcinoma; vegans have 40% higher bowel cancer risk, and pescatarians/poultry eaters show some protective effects for certain cancers. Published in the British Journal of Cancer and funded by the World Cancer Research Fund, the study suggests diet-related factors influence cancer risk but the picture is complex and requires further research.
A study of over 5,000 Chinese adults aged 80 and up found that non-meat eaters were less likely to reach 100, but only among those who were underweight; older adults who ate fish, dairy, or eggs had similar odds to meat eaters, suggesting that ongoing nutrition and weight management are key for longevity in advanced age.
A long-term study found that consuming plant-based omega-3s, specifically alpha-linolenic acid from flaxseed oil, significantly increases levels of essential omega-3 fatty acids like EPA, DPA, and DHA in the blood, even among vegans and vegetarians, suggesting the importance of regular intake of plant-based omega-3 sources.
Jeff Goldblum has become a vegetarian after playing the Wizard in 'Wicked: For Good,' citing the film's themes of animal cruelty as a significant influence on his decision.
A large study finds that vegetarian diets can reduce the risk of certain cancers, such as stomach and lymphoma, by up to 45%, with an overall 12% reduction in cancer risk, highlighting the potential health benefits of plant-based eating patterns.
A detailed study of nearly 80,000 Seventh-day Adventists found that vegetarians, especially vegans, have a significantly lower risk of developing various cancers, including colorectal, stomach, and lymphoproliferative cancers, compared to meat eaters, suggesting plant-based diets may be beneficial for cancer prevention.
The article lists the top 10 vegetarian foods that are highest in iron, emphasizing their importance for maintaining healthy iron levels in a vegetarian diet.
The article provides expert-approved foods and simple breakfast recipes, including broccoli sprouts cheela, karela thepla, and an omelette, to help manage fatty liver, emphasizing the importance of consulting a healthcare professional before making dietary changes.
A lifelong vegetarian shares her top eight high-protein foods—such as Greek yogurt, tofu, beans, nuts, eggs, cheese, whole grains, and legume-based pastas—that help her build satisfying, balanced meals with 20-30 grams of protein, supporting blood sugar stability and overall health.
Pulses, including lentils, beans, and peas, are the top plant-based protein source recommended by dietitians for those not eating meat, offering benefits like high protein, fiber, iron, and heart health, while being affordable and eco-friendly.
A woman is considering addressing her in-laws' persistent attempts to get her pescatarian husband to eat meat during family meals, despite his dietary choices being known for years. She feels their actions are disrespectful and possibly intentional, as they accommodate other dietary preferences but not his. The dilemma is whether she would be wrong to confront them about it, as she doesn't want to cause drama but feels the situation has become untenable.