
The itch dilemma: when scratching helps and when it hurts
A medical explainer shows that itching is caused by nerve signals and histamines; while scratching can provide relief, it often worsens the itch, damages skin, and can invite infection, especially with mosquito bites. Practical tips include cold compresses, moisturizers, anti-itch creams, oral antihistamines, trimming nails, and avoiding scratching; seek medical care for persistent or severe itching.











