
CDC: Fatigue affects the majority of U.S. adults, three-month snapshot
A CDC/NCHS analysis of the 2024 National Health Interview Survey found that 71.5% of U.S. adults felt fatigued on at least some days over a three-month period, with 16.6% experiencing frequent exhaustion. Fatigue is more common in women, younger adults (18–34), lower-income groups, rural residents, and in the South/Midwest, and is often tied to poor sleep quality and psychosocial stress. Many who are frequently fatigued report impairments in mood, mobility, memory, work, and social activities. Experts urge sleep hygiene, setting boundaries from work and devices, and medical evaluation to rule out underlying conditions.













