Tag

Glycogen

All articles tagged with #glycogen

Hidden gut sugars linked to ALS and dementia, opening new therapy paths
health-and-medicine2 days ago

Hidden gut sugars linked to ALS and dementia, opening new therapy paths

New research shows harmful sugars produced by gut bacteria trigger immune responses that damage brain cells in ALS and frontotemporal dementia; elevated levels were found in a majority of patients studied, and experiments reducing these sugars improved brain health and lifespan, pointing to gut-targeted therapies and biomarkers to slow disease progression—especially in carriers of the C9orf72 mutation.

New Brain Sugar Insights Offer Hope for Alzheimer's Treatment
health9 months ago

New Brain Sugar Insights Offer Hope for Alzheimer's Treatment

A new study reveals that glycogen stored in the brain interacts with tau proteins involved in Alzheimer's disease, suggesting that boosting glycogen breakdown through enzymes like GlyP or dietary interventions could offer new therapeutic strategies for neurodegeneration. The research highlights the importance of brain sugar management in preventing or slowing Alzheimer's progression and opens avenues for potential treatments involving metabolic regulation.

Avoiding the Bonk: Tips for Fueling Your Body During Exercise.
cycling2 years ago

Avoiding the Bonk: Tips for Fueling Your Body During Exercise.

Bonking, or hitting the wall, occurs when the body runs out of glycogen, the stored form of glucose and the major fuel source for exercise. Once glycogen stores are depleted, the body must rely on fat for fuel, which is released much more slowly and requires more oxygen to break down compared to glycogen. Bonking can be prevented by ensuring glycogen stores are filled up before setting off, taking in some carbohydrate during the ride, and training the gut to absorb more carbohydrate during exercise. Training too often in a carb-depleted state may even slow you down.