
New ACC/AHA cholesterol guidelines push early prevention and broader testing
The ACC/AHA's updated cholesterol guidelines urge starting prevention early, expand testing beyond traditional cholesterol (including Lp(a) and ApoB) and use risk tools like CAC scanning to tailor treatment. They emphasize lifestyle first—plant-based, whole foods, limited ultra-processed foods, regular exercise, stress management, and adequate sleep—with routine cholesterol checks for adults 19+ and childhood screening for those with family history. While lifestyle changes are central, medications such as statins may be necessary for some, and supplements are not a reliable shortcut. Prevention is a lifelong commitment.












