Tag

Hrt

All articles tagged with #hrt

Clearing the myths: perimenopause, contraception, and hormone options
health23 hours ago

Clearing the myths: perimenopause, contraception, and hormone options

Social-media misinformation on perimenopause is causing confusion about symptoms and contraception, with some women stopping contraception or chasing unproven remedies. Experts say perimenopause can start in the 40s, symptoms overlap with other conditions, and a GP check is key to accurate diagnosis and pregnancy protection. Contraception choices vary, including newer pills with natural estrogen that may lower clot risk, non-hormonal options, and discussion of HRT; there is no single best method, so personalized guidance is essential.

Gut-health Diet Reverses Menopause Hot Flashes After HRT Fails
health1 month ago

Gut-health Diet Reverses Menopause Hot Flashes After HRT Fails

When HRT stopped easing her menopausal hot flashes, Sarah Askwith tried Zoe’s six‑week gut‑health diet. A gut microbiome test guided her changes (more fiber, fruits, vegetables, seeds and pulses), and by week six her hot flashes were reduced by about 95%, with better sleep and lower anxiety as gut bacteria levels rose. Experts note diet can influence menopause symptoms—especially high‑fiber foods—and, while HRT remains common, it isn’t always the solution for every woman.

NHS adds non-hormonal option for menopausal hot flashes
health2 months ago

NHS adds non-hormonal option for menopausal hot flashes

England's NHS will offer Veoza (fezolinetant) as a non-hormonal treatment for menopausal hot flushes and night sweats when HRT cannot be used; NICE says it’s cost-effective and could help up to 500,000 women. Not recommended for those with breast cancer, other estrogen‑dependent cancers, or liver disease; HRT remains the first-line option. The decision applies in England; Wales and Northern Ireland often follow NICE guidance, while Scotland has not yet recommended NHS use.

Menopause May Shape Brain Health and Sleep, Cambridge Study Finds
health3 months ago

Menopause May Shape Brain Health and Sleep, Cambridge Study Finds

A Cambridge study using UK Biobank data from about 125,000 women links menopause to brain changes, poorer sleep, and higher rates of anxiety and depression. Post-menopausal women reported more sleep disturbances and greater use of mental-health services, while hormone replacement therapy is used by many to mitigate symptoms. The researchers also note that lifestyle factors—regular exercise, cognitively engaging activities, a nutritious diet, good sleep, and strong social connections—can improve brain health and potentially reduce age-related cognitive decline. Menopause typically begins around age 49; consult a GP if symptoms are challenging.

Menopause Tied to Brain Changes, Sleep Disturbances, with Limited HRT Mood Benefits
health3 months ago

Menopause Tied to Brain Changes, Sleep Disturbances, with Limited HRT Mood Benefits

A Cambridge-led study using UK Biobank data links menopause to reduced grey-matter volume in key brain regions (hippocampus, entorhinal cortex, anterior cingulate) and to higher anxiety, depression, and sleep problems. Hormone replacement therapy does not prevent these brain or mood changes, though it may slow the decline in reaction times; memory tasks showed no major deficits. Postmenopausal women also reported more sleep issues and greater tiredness, and those on HRT had similar sleep duration but felt more fatigued. The findings raise questions about dementia risk given the regions affected and suggest the benefits of healthy lifestyle during menopause.

Key Insights on Menopause, HRT, and Women's Heart Health
health6 months ago

Key Insights on Menopause, HRT, and Women's Heart Health

Dr. Keith Roach discusses the evolving understanding of hormone replacement therapy (HRT) for women over 60, emphasizing that while earlier studies suggested risks, newer interpretations indicate that HRT may be beneficial for women under 60 or within 10 years of menopause, especially when tailored to individual health profiles. He advises careful risk-benefit discussions with healthcare providers and notes that HRT is generally underused for menopausal symptoms, with current options like bioidentical hormones presenting fewer risks. Initiating HRT in women over 60 who are more than 10 years postmenopause is not recommended due to increased cardiovascular risks.

"Income Disparity: Wealthy Women Have Double the Access to HRT"
healthcare2 years ago

"Income Disparity: Wealthy Women Have Double the Access to HRT"

Official data shows that women in wealthy areas are twice as likely to have access to Hormone Replacement Therapy (HRT) compared to those in poorer areas, prompting calls for action from the NHS' first national director for women's health. The figures reveal a significant disparity in HRT prescriptions issued, with the wealthiest areas spending twice as much on HRT for middle-aged women compared to the poorest areas. The data also highlights that those in the least diverse areas are most likely to access HRT, reflecting a "cruel lottery" in menopause care provision.

How One Small Health Move Saved a Woman Convinced She Had Terminal Cancer
health2 years ago

How One Small Health Move Saved a Woman Convinced She Had Terminal Cancer

Laura Anne Jones, a 43-year-old mother from Wales, was convinced she had terminal cancer due to severe muscle pain and exhaustion, but was shocked to discover she was actually suffering from menopause for three years. After seeking medical help and receiving hormone replacement therapy (HRT), her symptoms disappeared overnight, leading her to campaign for greater awareness of menopause symptoms and support in the workplace. She hopes her story will help other women recognize and seek help for menopause-related issues.

"Challenging Misconceptions: Rethinking Menopause and Hormone Therapy"
health2 years ago

"Challenging Misconceptions: Rethinking Menopause and Hormone Therapy"

The menopause and the use of Hormone Replacement Therapy (HRT) have been sensationalized in the media, leading to a surge in prescriptions. However, there is debate over whether menopause should be treated as a disease and whether HRT is being oversold. While HRT can effectively reduce symptoms like hot flushes, it also comes with risks such as certain cancers and blood clots. The current narrative around menopause and HRT is being criticized for overselling the benefits and downplaying the risks, leading to confusion and pressure on doctors to prescribe. Additionally, there is a call for a more balanced conversation about menopause and a consideration of alternative treatments such as cognitive behavioral therapy.

"Rethinking Menopause: Challenging Medicalization and Mental Health Myths"
health2 years ago

"Rethinking Menopause: Challenging Medicalization and Mental Health Myths"

Experts argue that menopause is being over-medicalized and treated as a disease rather than a natural part of aging, leading to over-prescription of hormone replacement therapy (HRT). They advocate for a new approach focused on health empowerment, self-management, and considering women's lifestyles. While HRT can help with symptoms like hot flushes and bone health, it may not be effective for all women, and its long-term benefits may diminish after stopping. They emphasize the need to change the narrative around menopause as a natural part of healthy aging and challenge the misconception of it as a solely medical issue.

"Understanding the Persistent Pain of a Sore Coccyx"
health2 years ago

"Understanding the Persistent Pain of a Sore Coccyx"

Pain in the coccyx, or coccydynia, can be caused by sitting for long periods, injury, pregnancy, or hypermobility. Remedies include using a doughnut-shaped cushion, sleeping on your side, and avoiding constipation. Pelvic pain, bleeding between periods, and watery blood-stained discharge may indicate an infection, polyp, or cancer, and should be assessed by a doctor. High blood pressure and hormone replacement therapy (HRT) can be managed with regular monitoring and proper use of blood pressure monitors. Endometriosis diagnosis can be delayed, and new ultrasound techniques can help determine the need for diagnostic surgery. Shorter hospital stays are generally preferred for better recovery.