Tag

Preventative Medicine

All articles tagged with #preventative medicine

health-and-wellness2 years ago•4 min saved

"Cardiologist-Approved Daily Exercises for a Healthy Heart"

Cardiologist Elizabeth Klodas recommends incorporating regular walking or running, strength training, flexibility and stretching exercises, finding enjoyment in physical activities, and adding movement to daily routines as key exercises for a healthy heart. These exercises help improve cardiovascular fitness, manage stress, boost metabolism, preserve balance and cognitive function, enhance blood flow, and decrease the risk of heart disease, stroke, and other health issues.

via Eat This, Not That|

#cardiology #exercise #fitness

health3 years ago•1 min saved

The Pros and Cons of Body Scanning for Hidden Dangers

Full-body preventative scans, which are not ordered due to specific medical concerns but rather to detect potential health issues early, are growing in popularity among wealthy patients. However, these scans come with caveats such as the risk of false positives and potential complications. The American College of Preventive Medicine and the American College of Radiology recommend against them in asymptomatic patients. Despite this, proponents argue that if these scans become more accessible and standardized, they have the potential to revolutionize primary care and prevent late-stage diagnoses. Prenuvo, a leading player in the field, aims to transform healthcare by offering full-body scans and has diagnosed thousands of medical conditions that were previously unknown.

via Newser|

#false-positives #full-body-scans #health

health3 years ago•11 min saved

Unlocking the Secrets of Longevity: Science, Treatments, and Investments

Longevity science is focused on slowing down the diseases of aging by targeting the underlying processes of aging itself. Chronic diseases like cancer, heart disease, and diabetes typically appear in individuals in their 60s, and as people age, they often develop multiple chronic conditions. Researchers believe that by addressing the aging process, it may be possible to delay or prevent age-related diseases, allowing individuals to live healthier and longer lives. Strategies being explored include drugs like rapamycin and senolytics, as well as lifestyle interventions such as exercise. Clinical trials are underway to test the effectiveness of these interventions, but challenges remain in testing them in humans due to the slow aging process. The field of longevity science is growing, with increasing investment and research efforts aimed at translating animal studies into human treatments.

via USA TODAY|

#aging #anti-aging-drugs #chronic-diseases

health-and-wellness3 years ago•6 min saved

"Unveiling the Life-Changing Insights of Peter Attia's 'Outlive'"

"Outlive: The Science and Art of Longevity" by Peter Attia explores the concept of preventive medicine and its potential to extend lifespan and improve health. Attia emphasizes the importance of exercise, nutrition, sleep, and emotional well-being in preventing chronic diseases such as heart disease, type 2 diabetes, cancer, and Alzheimer's disease. While some of his recommendations lack strong evidence, the book serves as a reminder to care for our bodies and prioritize our overall well-being. However, the ultimate source of eternal life lies in faith and grace, not in any elixir or formula.

via The Gospel Coalition|

#chronic-diseases #exercise #health-and-wellness

health3 years ago•0 min saved

Exploring the Potential and Risks of Doxycycline for STI Prevention

Doxycycline, a low-cost antibiotic, is being considered as a potential method to prevent the spread of sexually transmitted infections (STIs). However, concerns have been raised about the potential development of drug resistance if the antibiotic is used more widely.

via PBS NewsHour|

#antibiotic-resistance #doxycycline #health

health3 years ago•2 min saved

Revised cancer screening guidelines lead to decreased mammography attendance.

Researchers at the Larner College of Medicine at The University of Vermont have discovered that the loosened breast cancer screening guidelines have led to a decline in mammography screening rates for every age group of women, including those aged 50-74 who are at the highest risk of developing breast cancer. The unintended consequences of the revised guidelines were termed a "spillover effect" by the researchers. Vermont had the second steepest decline in screenings of any state for all three age groups of women.

via Burlington Free Press|

#breast-cancer #health #mammography