All articles tagged with #skin care
Dermatologists advise against five common habits that harm skin, including excessive product layering, scalding showers, and picking at acne. While basic care like cleansing and moisturizing remains essential, these specific actions can exacerbate dryness and irritation. Experts recommend simplifying routines and adjusting water temperature to maintain skin barrier integrity.
A beauty editor develops severe underarm dermatitis after using an old razor and expired deodorant; a dermatologist explains irritant versus allergic dermatitis and common triggers in deodorants, then outlines treatment: pause shaving and deodorant, use a topical steroid and fragrance-free moisturizer to rebuild the skin barrier, and opt for gentler products. Recovery can take months and may leave discoloration, with tips including using fresh razors, patch-testing for Allergies, and checking deodorant ingredients (aluminum vs natural) that can affect irritation.
Popping blackheads can trigger a dopamine release, but dermatologists warn against at‑home extractions because they can damage the skin; the article advises avoiding DIY popping.
A Washington Post Well+Being column by Dr. Trisha Pasricha explains that UVA rays can penetrate windows, so wearing sunscreen indoors helps prevent aging and skin cancer. It recommends mineral sunscreens with iron oxide for protection against visible light and for many skin tones, notes that SPF 30 provides substantial UVB protection, and emphasizes choosing a broad-spectrum product. The piece also offers four practical tips for buying an effective sunscreen.
Dermatologists say skin tends to dry out and thin with age, so daily showers aren’t always ideal for those over 50. Shower frequency should depend on sweat, body odor, and climate, with recommendations ranging from about two to three times a week for dry skin to twice daily in hot, humid weather for the active; on non-shower days, spot-cleaning the underarms and groin is fine. Use short, lukewarm showers with gentle, fragrance-free soap (bar soap can be harsh), and moisturize daily to lock in moisture as you age.
A Healthline review finds that oral collagen peptides may offer modest, gradual improvements in skin elasticity, hydration, and dermal density after several weeks of daily use, but they’re not a magic fix for wrinkles. Benefits tend to be subtle and best realized when paired with sunscreen, retinoids, vitamin C, healthy lifestyle habits, and optional in-office treatments like microneedling.
Light therapy, using red and infrared light, is gaining popularity for skin, muscle, and health benefits, but scientific evidence supporting many consumer products remains limited and cautious use is advised.
Scratching itchy skin can worsen the problem; instead, gently rubbing or stroking the area with fingers or a soft brush can soothe the itch more effectively, backed by science.
Pomegranates are highly nutritious, especially the peel and white seeds which contain potent antioxidants and health benefits, including cancer prevention, heart health, and skin protection. Incorporating parts of the fruit like peel tea, seed oil, and seeds into daily routines can boost overall health, making pomegranates a valuable addition beyond their traditional holiday symbolism.
While facials can provide immediate benefits like glowing skin and relaxation, their long-term effectiveness for reducing wrinkles, acne, or improving skin tone is uncertain, and dermatologists suggest that regular treatments may be necessary for lasting results.
Red light therapy is gaining popularity for its potential benefits in treating wrinkles, acne, wound healing, and pain management. While generally safe, it may not be suitable for individuals with photosensitizing conditions. The therapy works by stimulating skin cells to rejuvenate and produce collagen, but it is not a substitute for more powerful treatments like Botox. At-home devices require frequent use and may not match the efficacy of professional treatments. The FDA clears, but does not approve, low-level light devices. Experts predict expanded uses for red light therapy in the future, but caution against misleading marketing claims.
Calla Delsignore, a former ER and primary care nurse, has opened L’io Beauty & Wellness, the first medical spa in South County, Great Barrington. The spa offers a range of medical aesthetics and skin care treatments, including facials, chemical peels, microneedling, and Botox injections, with a focus on a holistic and empowering approach to beauty. Delsignore emphasizes the importance of lifestyle choices for healthy skin and collaborates with Ayuda Wellness to provide complementary services like hormone balancing and vitamin injections.
Popping pimples in the "danger triangle" of the face, an area from the nose bridge to the mouth corners, is often cautioned against due to potential serious infections, though such cases are extremely rare. Experts advise against pimple popping in general, as it can lead to infections, scarring, and skin discoloration. Instead, they recommend using treatments like hydrocolloid bandages and over-the-counter medications such as salicylic acid and benzoyl peroxide. For persistent or severe acne, consulting a dermatologist is advised.
Dr. Elizabeth Dupuy provides essential tips for protecting skin during the high temperatures of Phoenix's summer, including seeking shade, wearing sun-protective clothing, using broad-spectrum sunscreen with SPF 30 or higher, and managing sunburns effectively.
Laser hair removal is a popular, long-term solution for reducing unwanted hair, offering benefits over traditional methods like shaving and waxing. It works by targeting melanin in hair follicles with light, which converts to heat and damages the follicle to delay or prevent future growth. Suitable for most skin and hair types, the procedure's effectiveness depends on the laser used and the practitioner's experience. Costs vary widely, and it's crucial to research and choose a reputable provider to ensure safety and efficacy.