All articles tagged with #citrus
Vogue highlights 10 flavonoid-rich foods—berries, parsley, capers, red cabbage, red onion, tea, cherries, oranges, apples, and red wine—and explains flavonoids’ antioxidant and anti-inflammatory roles, noting research that links them to lower oxidative stress, cardiovascular and immune benefits, and potential brain health support, while reminding that alcohol should be consumed in moderation.
Mandarins and oranges are both citrus fruits but belong to different groups: mandarins are smaller with loose, easy-to-peel skins and a sweeter, milder flavor, while oranges are larger with thicker peels and a more balanced sweet-tart taste. Nutritionally, mandarins pack more vitamin A and carotenoids, whereas oranges have more vitamin C and slightly higher fiber; both supply vitamin C, potassium and fiber, plus flavonoids that support health. Be mindful of added sugars in some prepackaged mandarins, and note that citrus can trigger reflux or interact with certain medications, so a varied, moderate intake is best.
A skin condition called photocontact dermatitis, or 'margarita burn', can be triggered by foods such as citrus, figs, celery, parsley, parsnip, carrots, beans, and yarrow due to the organic molecule furanocoumarin. This reaction occurs when the skin comes into contact with these foods and is then exposed to sunlight, causing an itchy, red rash. Other triggers include some medical creams and fragrances in sunscreen. Dr. Brandon Adler warns of an increase in cases, advising affected individuals to wash the skin and avoid sun exposure, with most rashes resolving without medication.
A new study has identified one gene and seven chemicals that differentiate the flavor of oranges from mandarins, shedding light on the components essential for proper orange flavor. This discovery could aid in breeding disease-resistant yet tasty orange hybrids, as well as enable the screening of seedlings to determine which will yield the most flavorful fruit before they ripen.
Elevate your lemon posset presentation by serving it in hollowed-out lemons, creating cute and impressive serving bowls. This simple and cost-effective idea adds a touch of elegance and allows the flavors to shine. Select flawless lemons with yellow skin and a large cavity, and wash them well. Halve the lemons, scoop out the flesh, and extract the juice. Make the lemon posset by simmering cream, sugar, lemon zest, and juice, then pour the mixture into the halved lemons. Chill until set, and enjoy these delightful citrus custards.
Private chef and TikTok user Veronica Eiken has shared her recipe for making a sweet and citrusy syrup using spent citrus rinds. Simply blend the rinds with water, strain the liquid into a pot, add sugar, and heat until dissolved. The resulting syrup can be used in cocktails, lemonade, or even drizzled over desserts.