Tag

Citrus

All articles tagged with #citrus

Power Fruits for Colon Health: 4 Picks from a Gastroenterologist
health2 days ago

Power Fruits for Colon Health: 4 Picks from a Gastroenterologist

A gastroenterologist notes that while no single fruit prevents colon cancer, a diverse, high-fiber, plant‑based diet including whole fruits may help reduce risk. The four fruits highlighted for colon health are berries (raspberries, blueberries, blackberries, strawberries) for their fiber and polyphenols; apples with skin for fiber and beneficial compounds; citrus fruits (oranges, grapefruits, lemons) for fiber, vitamin C, and flavonoids; and pears for fiber. Regularly consuming several servings of these fruits as part of a fiber‑rich diet may support gut health and potentially lower colorectal cancer risk, though more research is needed.

Lime Takes Center Stage: 7UP's Bold New Rebrand
branding14 days ago

Lime Takes Center Stage: 7UP's Bold New Rebrand

7UP unveils a major rebrand with a lime-forward flavor called Lime Lemon, marking the lemon-lime soda category’s first lime-led formula and signaling a push to appeal to a younger generation. Keurig Dr Pepper positions the refreshed, retro-inspired identity as a modern disruptor to differentiate the Original Uncola, though the oddly named flavor shift may spark conversation until the new formula hits shelves.

Colorful Flavonoids: 10 Foods That Help Fight Inflammation
wellness3 months ago

Colorful Flavonoids: 10 Foods That Help Fight Inflammation

Vogue highlights 10 flavonoid-rich foods—berries, parsley, capers, red cabbage, red onion, tea, cherries, oranges, apples, and red wine—and explains flavonoids’ antioxidant and anti-inflammatory roles, noting research that links them to lower oxidative stress, cardiovascular and immune benefits, and potential brain health support, while reminding that alcohol should be consumed in moderation.

Mandarins vs. Oranges: Key Differences in Taste, Size and Nutrition
health-and-wellness4 months ago

Mandarins vs. Oranges: Key Differences in Taste, Size and Nutrition

Mandarins and oranges are both citrus fruits but belong to different groups: mandarins are smaller with loose, easy-to-peel skins and a sweeter, milder flavor, while oranges are larger with thicker peels and a more balanced sweet-tart taste. Nutritionally, mandarins pack more vitamin A and carotenoids, whereas oranges have more vitamin C and slightly higher fiber; both supply vitamin C, potassium and fiber, plus flavonoids that support health. Be mindful of added sugars in some prepackaged mandarins, and note that citrus can trigger reflux or interact with certain medications, so a varied, moderate intake is best.

"Beware: Sun-Induced Margarita Rashes from Certain Foods"
health2 years ago

"Beware: Sun-Induced Margarita Rashes from Certain Foods"

A skin condition called photocontact dermatitis, or 'margarita burn', can be triggered by foods such as citrus, figs, celery, parsley, parsnip, carrots, beans, and yarrow due to the organic molecule furanocoumarin. This reaction occurs when the skin comes into contact with these foods and is then exposed to sunlight, causing an itchy, red rash. Other triggers include some medical creams and fragrances in sunscreen. Dr. Brandon Adler warns of an increase in cases, advising affected individuals to wash the skin and avoid sun exposure, with most rashes resolving without medication.

Uncovering the Genetic and Chemical Secrets Behind the Flavor of Florida Oranges
agriculturescience2 years ago

Uncovering the Genetic and Chemical Secrets Behind the Flavor of Florida Oranges

A new study has identified one gene and seven chemicals that differentiate the flavor of oranges from mandarins, shedding light on the components essential for proper orange flavor. This discovery could aid in breeding disease-resistant yet tasty orange hybrids, as well as enable the screening of seedlings to determine which will yield the most flavorful fruit before they ripen.

"Master the Art of Lemon Posset Presentation with this Simple Trick"
food-and-drink3 years ago

"Master the Art of Lemon Posset Presentation with this Simple Trick"

Elevate your lemon posset presentation by serving it in hollowed-out lemons, creating cute and impressive serving bowls. This simple and cost-effective idea adds a touch of elegance and allows the flavors to shine. Select flawless lemons with yellow skin and a large cavity, and wash them well. Halve the lemons, scoop out the flesh, and extract the juice. Make the lemon posset by simmering cream, sugar, lemon zest, and juice, then pour the mixture into the halved lemons. Chill until set, and enjoy these delightful citrus custards.