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Ibs

All articles tagged with #ibs

Experts Reveal 25 Quick Tricks to Ditch Bloat Fast
health18 days ago

Experts Reveal 25 Quick Tricks to Ditch Bloat Fast

Experts explain bloating is common and can stem from gas, constipation, diet, or IBS, and outline 25 practical fixes—from staying hydrated and monitoring salt to probiotics, gentle exercise after meals, and mindful eating—that help reduce bloating quickly and safely. They also discuss when to use OTC aids like simethicone, the potential benefits of ginger, prebiotics, and digestive enzymes, and note that a low-FODMAP plan should be done with a registered dietitian; seek medical advice for sudden, persistent, or alarming symptoms.

via AOL.com|
#bloating#digestion#gut-health
Gravity on the gut: a new theory linking IBS to gravity tolerance
science1 month ago

Gravity on the gut: a new theory linking IBS to gravity tolerance

A Cedars-Sinai doctor advances a novel “gravity intolerance” theory suggesting IBS risk may hinge on how the body tolerates gravity. Using a framework called the G-force cube (resistance, detection, vigilance), he argues gravity-related factors could unify IBS with related conditions like anxiety, pain sensitivity (fibromyalgia), and POTS. The idea is preliminary and not a replacement for established IBS factors (bacteria, inflammation, diet, genetics); more research is needed, but gravity may help organize known risk factors and guide future study.

via Space|
#gastroenterology#gravity#gut-brain-axis
When IBS masked cancer: a 37-year-old's stage-3 colon cancer diagnosis
health2 months ago

When IBS masked cancer: a 37-year-old's stage-3 colon cancer diagnosis

Healthy 37-year-old Mohammad Samad experienced abdominal pain, bloating, and constipation that were misattributed to stress, IBS, and Crohn’s disease, delaying a diagnosis of stage-3 colon cancer. After a colonoscopy confirmed the tumor, he underwent chemotherapy and emergency surgery when infections prevented further treatment, the tumor grew to the size of a watermelon, and he required a stoma and nerve damage. He is now cancer-free for two years, with his tumor testing positive for Lynch syndrome, and he has launched a blog to raise awareness about rising cancer rates among young people and the need for earlier screening and awareness.

via Business Insider|
#colon-cancer#early-onset-cancer#health
Estrogen may amplify gut pain, offering clues to IBS gender gap
health2 months ago

Estrogen may amplify gut pain, offering clues to IBS gender gap

A new preclinical mouse study suggests estrogen heightens gut-pain sensitivity by acting on rare gut-lining L-cells, which increases OLFR78 receptor activity and boosts serotonin release via the PYY pathway, altering nerve signaling to the brain. Removing ovaries lowers estrogen and reduces pain sensitivity, while restoring estrogen brings it back, potentially explaining why IBS is more common and severe in women. The findings hint at potential targets (PYY/OLFR78) for IBS therapies, though translating mouse results to humans requires caution.

via Live Science|
#estrogen#gut-pain#health
Top Low-FODMAP Foods for Reduced Bloating and Improved Digestion
health-and-wellness5 months ago

Top Low-FODMAP Foods for Reduced Bloating and Improved Digestion

The article explains the low-FODMAP diet, which involves avoiding certain fermentable carbohydrates that can cause bloating, gas, and other digestive issues, especially for those with IBS. It highlights which foods are low in FODMAPs, such as certain vegetables, fruits, meats, nuts, and seeds, and discusses the importance of working with a healthcare professional to avoid nutritional deficiencies while managing symptoms.

via Vogue|
#digestive-health#fodmap#gut-health
Boost Your Health with More Fiber: Top Tips and Essential Nutrients
health10 months ago

Boost Your Health with More Fiber: Top Tips and Essential Nutrients

A gastroenterologist emphasizes the importance of increasing fibre intake for better weight control, cholesterol, and gut health, highlighting that most people are fibre-deficient and recommending psyllium as an effective supplement for irritable bowel syndrome (IBS). He advises adding fibre gradually to avoid bloating and explains the different roles of soluble and insoluble fibre in managing diarrhea and constipation.

via Hindustan Times|
#dietary-fibre#fibre#gut-health
Doctor Tests Psilocybin as Potential IBS Treatment
health10 months ago

Doctor Tests Psilocybin as Potential IBS Treatment

Dr. Erin Mauney is conducting pioneering research on using psilocybin, the active compound in magic mushrooms, to treat irritable bowel syndrome (IBS), especially in patients unresponsive to traditional treatments. Her approach aims to reset the mind-body connection and address psychological trauma that may contribute to physical symptoms, with early promising results. The study involves guided therapy sessions and brain imaging to explore how psychedelics might help patients better interpret internal bodily signals, offering hope for a holistic treatment option for chronic digestive issues.

via Study Finds|
#gut-brain-connection#health#ibs
The Impact of COVID-19 on Gut Health
health1 year ago

The Impact of COVID-19 on Gut Health

COVID-19 can lead to persistent gastrointestinal issues, such as postinfectious irritable bowel syndrome (IBS), as seen in Sarah Carter's case. Gastroenterologists have observed an increase in gut conditions linked to previous coronavirus infections, with symptoms like diarrhea, bloating, and pain persisting for months. The virus may cause these issues by increasing inflammation and disrupting the gut microbiome. Treatments include dietary changes, medications, and psychological support, though recovery times vary. Women appear more affected than men, and anxiety can exacerbate symptoms.

via The Seattle Times|
#covid-19#gastrointestinal-health#gut-microbiome