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Grapes

All articles tagged with #grapes

California Grapes in a Tight Market as Wine Demand Slows
business18 days ago

California Grapes in a Tight Market as Wine Demand Slows

California grape growers face a shrinking market as demand for wine falls; US wine cases slid 23% from 2020 to 2025 and total wine spending dropped 22%, with global consumption also down in 2025. Factors include aging Baby Boomers, changing tastes, tariffs, and competition from craft beer, spirits, canned cocktails, and cannabis, leading to unsold grapes and financial losses for growers who remain hopeful the downturn will bottom out while they weather the hit.

via AP News|
#business#california#economy
Grapes May Boost Skin’s UV Defense Through Gene Changes
science4 months ago

Grapes May Boost Skin’s UV Defense Through Gene Changes

A small study of four volunteers found that consuming about three servings of grapes daily for two weeks altered gene expression in skin cells, promoting UV-protective changes (keratinization and cornification) and reducing the oxidative stress marker malondialdehyde, suggesting grapes may confer UV protection via nutrigenomic effects; the mechanism is still unclear and findings are early, with prior data and funding from the California Table Grape Commission noted.

via Gizmodo|
#grapes#nutrigenomics#science
Grapes: The Superfood That Could Extend Your Life by Five Years
health1 year ago

Grapes: The Superfood That Could Extend Your Life by Five Years

A study suggests that consuming grapes regularly could extend lifespan by up to five years and mitigate the effects of a high-fat diet. Research on mice showed that a daily grape supplement improved brain health, reduced fatty liver, and enhanced metabolism, potentially preventing diseases like Alzheimer's and non-alcoholic fatty liver disease. The findings highlight grapes' ability to alter gene expression and promote longevity.

via Chronicle Live|
#diet#grapes#health
Grapes: The Superfood That Could Extend Your Life by Five Years
health1 year ago

Grapes: The Superfood That Could Extend Your Life by Five Years

Research suggests that consuming grapes, a superfood, could extend life by up to five years by flushing out fats and sugars from processed foods. Grapes enhance gut bacteria, lower cholesterol, and contain antioxidants that reduce inflammation, potentially lowering the risk of heart disease and cancer. Studies on mice indicate that grapes improve neuron function, protect against Alzheimer's, and boost metabolism, which may help prevent non-alcoholic fatty liver disease. These findings highlight the potential of grapes to modulate gene expression and increase longevity, especially when combined with a high-fat diet.

via Manchester Evening News|
#diet#grapes#health
Superfood Promises to Reduce Fats, Sugars, and Cholesterol
health1 year ago

Superfood Promises to Reduce Fats, Sugars, and Cholesterol

Research suggests that consuming grapes can extend lifespan by up to five years by flushing out refined fats and sugars, lowering cholesterol, and reducing inflammation, which decreases the risk of heart disease and cancer. Grapes also improve gut bacteria, neuron function, and metabolism, potentially preventing Alzheimer's and non-alcoholic fatty liver disease. The study highlights the impact of nutrigenomics, showing how grapes can modulate gene expression and enhance longevity, even when consumed with a high-fat diet.

via Surrey Live|
#alzheimers#cholesterol#grapes
"The Weight-Loss Benefits of Eating Grapes Daily"
health-and-nutrition2 years ago

"The Weight-Loss Benefits of Eating Grapes Daily"

Grapes are a nutrient-dense fruit that can be included in a healthy diet, providing essential carbs, hydration, vitamins, minerals, antioxidants, and polyphenols. Eating grapes daily can increase antioxidant intake, improve brain and heart health, provide vitamins and minerals, and potentially aid in better sleep. Grapes are safe for most people to eat, except for those with grape allergies, and can be enjoyed in various ways. They can be part of a well-balanced diet for weight loss and are a quick, easy, and affordable way to boost energy. A serving of grapes is approximately 22 fresh grapes or roughly 1 cup, and can be consumed daily or a few times each week as part of a varied fruit intake.

via EatingWell|
#antioxidants#grapes#health-and-nutrition
"Powerful Fruit Reduces Dementia Risk, Extending Life by 5 Years"
health3 years ago

"Powerful Fruit Reduces Dementia Risk, Extending Life by 5 Years"

Researchers have found that consuming grapes can potentially reduce the risk of dementia and extend lifespan. Grapes are rich in antioxidants, including resveratrol and flavonoids, which have been linked to brain health and a longer lifespan. The study also suggests that including grapes in a high-fat diet can lower the risk of non-alcoholic fatty liver disease (NAFLD). The research found that grapes can increase levels of antioxidant genes, reducing the risk of heart disease. The study conducted on mice showed that eating grapes could add an additional four to five years of life in humans. However, it is not possible to consume enough antioxidants through supplements to make a significant difference.

via Daily Record|
#antioxidants#dementia#grapes
Grapes: The New Carrots for Night Vision, Study Finds
health3 years ago

Grapes: The New Carrots for Night Vision, Study Finds

A new study suggests that grapes are as beneficial for eye health as carrots, known for their vision-boosting effects. Consuming just a couple of handfuls of grapes a day for four months was shown to improve key markers of eye health, including macular pigment optical density (MPOD), plasma antioxidant capacity, and total phenolic content. Grapes are high in antioxidants, which help combat oxidative stress, a major factor in eye degeneration. Additionally, grapes have been found to lower cholesterol and inhibit the formation of harmful ocular advanced glycation end products (AGEs). Regular intake of grapes, even in small amounts, may improve eye health, particularly in older adults.

via Daily Mail|
#aging-population#antioxidants#eye-health
"Uncover the Surprising Health Benefits of Walking, Grapes, and Fishing"
health-and-wellness3 years ago

"Uncover the Surprising Health Benefits of Walking, Grapes, and Fishing"

Living in a walkable neighborhood may reduce a woman's risk of developing obesity-related cancers, while drinking coffee or tea can benefit aging by reducing physical frailty. Eating grapes can improve eye health by decreasing oxidative stress, and fishing or being in aquatic environments may improve mental health by reducing anxiety, depression, and suicidal thoughts.

via Yahoo Life|
#cancer-risk#coffee-and-tea#fishing
Daily Fruit Consumption Boosts Eye Health in Older Adults, Study Finds
health3 years ago

Daily Fruit Consumption Boosts Eye Health in Older Adults, Study Finds

A new study suggests that eating a cup and a half of grapes every day can improve eye health, particularly in older individuals. The study found that grape consumption increased macular pigment accumulation, which benefits vision. Grapes are rich in antioxidants and phenolic compounds that can inhibit the formation of harmful compounds in the bloodstream, potentially improving the health of the retina. Participants who consumed grapes showed increased macular pigment optical density, improved plasma antioxidant capacity, and total phenolic content, while those who received a placebo experienced an increase in harmful compounds. Incorporating grapes into your diet can be an easy and accessible way to support eye health.

via The Mirror|
#aging#antioxidants#eye-health
The Top Carb to Reduce Inflammation, According to an RD
health-and-wellness3 years ago

The Top Carb to Reduce Inflammation, According to an RD

Carbohydrates are not all bad; certain carbs can actually help lower inflammation. Fiber, found in plant foods like whole grains, fruits, and vegetables, is associated with lower rates of chronic diseases and inflammation markers. Grains, dairy, and fruits are good sources of phytonutrients and antioxidants that protect against inflammation. Grapes, despite their sugar content, are a "bad" carb that can help reduce inflammation due to their nutrient profile, including fiber and antioxidants like resveratrol. Grapes also contain lutein and zeaxanthin, which help prevent age-related macular degeneration. It's important to note that the sugars in grapes are natural sugars, not added sugars. Incorporating a variety of whole grains, fruits, and other plant foods in your diet can help reduce chronic inflammation and the risk of certain chronic diseases.

via EatingWell|
#antioxidants#carbohydrates#fiber