All articles tagged with #honey
A nutritionist ranks monk fruit as the healthiest among common sweeteners due to zero calories and zero glycemic impact, with stevia close behind; sugar and jaggery have high glycemic indices and spike blood sugar, while honey raises blood glucose more modestly but is not sugar-free. Swapping to monk fruit or stevia lets you enjoy sweetness without blood-sugar spikes, though taste (like stevia’s aftertaste) may vary.
Honey provides quick energy through a glucose–fructose mix, performing similarly to gels for fueling during exercise and supporting recovery by maintaining blood glucose and replenishing glycogen. Evidence on performance benefits is mixed, but honey can be a low-cost, natural alternative to traditional sports fuels, with various honey types offering different antioxidant or anti-inflammatory compounds.
Experts say ingesting honey hasn’t been scientifically proven to relieve seasonal allergy symptoms, though honey offers anti-inflammatory and antioxidant benefits. Local honey is not proven to reduce pollen sensitivity because bees don’t pollinate wind-pollinated plants. Honey is safe for adults and children over one year, but not for babies under one. For allergies, doctors recommend a management plan with avoidance strategies and treatments (nasal sprays, antihistamines, and immunotherapy), along with tracking pollen counts to limit outdoor exposure. The piece also reviews unfiltered, pure honeys as pantry options rather than allergy cures.
Honey has antimicrobial components and may aid wound healing, but it is not an antibiotic and its effects vary by source; medical-grade honey is used topically for wounds due to sterilization requirements, while raw honey can carry botulism spores and should not be given to infants under 12 months. Evidence for cough relief and gut health is limited and inconclusive, and standardizing non-Manuka honeys for clinical use remains challenging.
Brody Jenner and wife Tia Blanco announced on Instagram that they’re expecting their second child, due this September, with their 2-year-old daughter Honey featured in the family post. The couple, who wed in July 2025, celebrated the news with a beach photo and Jenner’s caption about Honey growing up to be a big sister, sharing more moments of family joy and fatherhood.
Honey, a PayPal-owned Chrome extension, has lost 8 million users over the past year due to revelations of shady practices, including breaking affiliate rules and potentially committing fraud by manipulating sales credits and hiding coupons, leading to regulatory scrutiny and user distrust.
The article discusses common causes of sore throats, mainly viral infections, and offers home remedies such as saltwater gargles, honey, warm teas, and humidifiers to soothe symptoms, emphasizing that most sore throats improve within a week and highlighting when to seek medical attention.
Nutritionist Suman Agarwal explains that while natural sweeteners like jaggery, honey, and dates have some benefits, they are not calorie-free and can have high glycemic indexes, making moderation important. Zero-calorie options like stevia and monk fruit are safer alternatives, but overall, limiting all added sugars is recommended for long-term health, following WHO guidelines and recent studies linking high sugar intake to increased cardiovascular risk.
Sadhguru recommends consuming three spoons of a mix of Amla, Honey, and Black Pepper daily to boost immunity and improve overall health, highlighting the benefits of each ingredient for immune support, cardiovascular health, skin, and digestion.
Maple syrup and honey are natural sweeteners with health benefits and moderate glycemic indices, making them better options than refined sugar for diabetes management. Maple syrup has a slightly lower GI and higher mineral content, while honey offers more vitamins and antioxidants. Moderation and individual monitoring are key, and consulting healthcare providers is recommended for personalized advice.
Researchers from Oxford identified a 2,500-year-old mysterious substance found in a bronze jar near Pompeii as honey, revealing it was a gift to an unknown Greek deity, and highlighting honey's significance in ancient rituals and symbolism of immortality.
Scientists identified the sticky residue in 2,500-year-old bronze jars from Italy as honey, resolving a 70-year debate and providing insights into ancient rituals and offerings to gods.
Scientists have identified the sticky residue in 2,500-year-old bronze jars from Paestum as honey, resolving a 70-year debate and providing insights into ancient Greek rituals and offerings.
Drinking honey and cinnamon water regularly can offer numerous health benefits, including boosting immunity, improving digestion, and providing antioxidants.
Two young bears named Lucy and Mish escaped from their enclosure at Wildwood Devon conservation park in Britain, stole a week's worth of honey, and then took a long nap, causing a playful incident at the park.