Tag

Hunger

All articles tagged with #hunger

Savoring food could be the secret to sustainable weight loss
health27 days ago

Savoring food could be the secret to sustainable weight loss

New research suggests weight management depends not just on what you eat but how you think about it: beliefs about a meal can alter hunger hormones like ghrelin and GLP-1, affecting fullness. Labeling foods as 'healthy' can dampen satisfaction and increase intake, while a restraint mindset may trigger overeating later. The takeaway is to trust your body, avoid deprivation language, enjoy mostly unprocessed foods, and allow occasional treats as part of a balanced plan.

Somalia on the brink of hunger as climate shocks and conflict bite millions
world1 month ago

Somalia on the brink of hunger as climate shocks and conflict bite millions

Somalia is facing a rapidly worsening hunger crisis driven by three consecutive failed rainy seasons, drought and ongoing conflict. About 6.5 million people are skipping meals, with more than 2 million in IPC Phase 4 and 1.8 million children under five at risk of acute malnutrition; over 3.3 million people have been displaced. Aid funding is woefully short—only about 20% of the $1.42 billion appeal has been received—forcing cuts in services, rising prices, and closures of health facilities as displacement and needs rise.

Starvation scandal shakes Ukraine's frontline brigade as leadership faces scrutiny
world1 month ago

Starvation scandal shakes Ukraine's frontline brigade as leadership faces scrutiny

Frontline soldiers in the 14th Brigade near Kharkiv were reportedly starved and drinking rainwater, prompting the Army’s General Staff to remove an army commander and demote another for not reporting the dire conditions. The issue is tied to disrupted logistics due to drone and missile activity across the Oskil River, with the Joint Forces Task Force criticizing long‑term management failures and sending additional supplies as the brigade’s new commander, Colonel Taras Maksimov, takes corrective action and authorities vow to evacuate affected troops and prioritize their health.

Ukraine Defends Frontline Hunger Images as Logistics Strain Deepens
world1 month ago

Ukraine Defends Frontline Hunger Images as Logistics Strain Deepens

Viral photos showing four soldiers from Ukraine’s 2nd Mechanized Battalion of the 14th Separate Mechanized Brigade gaunt and exhausted prompted a Defense Ministry response. The ministry said the brigade commander has taken personal control to address extreme supply issues on a hard-fought Kharkiv front (Kupyansk area), stressing that while logistics are complicated, this is a battlefield reality rather than negligence. Food and water are often delivered on foot or by drone, with ammunition priorities sometimes delaying sustenance and creating deadly trade-offs for frontline troops.

GLP-1 Weight-Loss Drugs Show Hunger Is a Gut–Brain Conversation
health2 months ago

GLP-1 Weight-Loss Drugs Show Hunger Is a Gut–Brain Conversation

GLP-1 drugs (used for diabetes and obesity) reveal that hunger is a fluctuating biological signal governed by gut hormones and digestion, not willpower alone. By prolonging the post‑meal satiety state and slowing gastric emptying, these medications can achieve about 5–8% weight loss, though effects often fade after stopping and weight can be regained. Appetite regulation emerges from a gut–brain axis involving hormones like GLP‑1 and ghrelin, influenced by activity, nutrition, circadian rhythms, and the food environment. The broader implications include shifts in how obesity is understood, as well as ongoing questions about long‑term use, access, and nutrition management alongside treatment.

How Detecting Hunger Shapes Our Mood: The Science Behind Hangry
science4 months ago

How Detecting Hunger Shapes Our Mood: The Science Behind Hangry

A month-long study with 90 healthy adults using continuous glucose monitors and smartphone mood checks found that mood worsens primarily when people perceive hunger, not simply when blood sugar drops. Those with higher interoceptive accuracy—better awareness of internal bodily states—showed fewer mood swings. Hunger signals involve the hypothalamus and insula, and improving interoception through attention to body cues and exercise may help stabilize moods and prevent impulsive eating. The piece, republished from The Conversation, also notes the everyday relevance for parents managing kids' meals.