All articles tagged with #orthopedic surgery
Orthopedic surgeon Howard Luks, 63, developed a seven-exercise routine with performance coach Brett Poniros to maintain knee health and agility in older adults. The moves focus on full range of motion, balance, and speed to prevent falls and protect joints, challenging the idea that aging inevitably leads to knee deterioration.
Orthopedic surgeon Howard Luks argues that knee arthritis is primarily a metabolic condition rather than inevitable wear and tear. He advocates for daily movement and strength training to nourish cartilage, which lacks a direct blood supply and relies on synovial fluid for nutrients. Luks rejects the 'bone-on-bone' diagnosis as a source of unnecessary despair, emphasizing that joints can remain functional throughout life with proper care.
An orthopedic surgeon explains that impact training, such as jumping or brisk walking, stimulates bone cells to increase density, particularly in the hips, to prevent fractures in older adults.
Lindsey Vonn says a brutal Winter Olympics downhill crash left her with a complex left tibia fracture and compartment syndrome, nearly causing amputation. Surgeon Dr. Tom Hackett performed a life-saving procedure in Italy, and she was later flown to the U.S. for additional surgeries. She’s now out of the hospital and into a hotel stay, with an expected roughly year-long recovery for bone healing and future decisions on hardware removal and ACL repair, while she says she has no regrets about competing at her age.
The OLLIF (Oblique Lateral Lumbar Interbody Fusion) procedure, a minimally invasive alternative to traditional spinal surgery, is being hailed as a "game changer" by experts. Despite its benefits, including reduced recovery time and lower risk of complications, it remains relatively unknown with only a few doctors in the U.S. practicing it. Dr. Hamid Abbasi and other surgeons advocate for wider adoption, emphasizing its potential to improve outcomes for millions of patients.
The Vision Pro headset has been used in various surgeries, including shoulder replacement and spinal surgery, to provide touch-free access to surgical setup, inventory, and procedural guides within the operating room. This technology has been praised for its potential to eliminate human error and improve surgical efficiency, with the possibility of becoming commonplace in operating rooms in the future.
The popularity of pickleball has surged, leading to a 200% increase in bone fractures over the last 20 years, with common injuries including sprained ankles, knee damage, rotator cuff injuries, and foot fractures. A study found that most fractures occurred during falls, with women over 65 being more susceptible. Experts advise proper preparation, including learning the sport's mechanics and form, warming up, wearing appropriate shoes, and getting screened for osteoporosis. It's also crucial to learn how to fall safely and consider bone scans, especially for those with a family history of fractures.
The popularity of pickleball has led to a significant increase in serious injuries among players, with bone fractures related to the sport rising by 200% over the last 20 years. Common injuries include soft tissue injuries, ACL damage, rotator cuff injuries, and foot fractures. Experts advise players to be well-informed and prepared, emphasizing the importance of learning proper mechanics, warming up, wearing appropriate footwear, and getting screened for osteoporosis. Additionally, individuals, especially middle-aged women, are encouraged to undergo bone scans to assess fracture risk.
Medical experts are amazed at the accelerated recovery of Green Bay Packers quarterback Aaron Rodgers, who is aiming to resume practicing less than three months after surgery for a ruptured Achilles tendon. Elite athletes typically require six to nine months of rehabilitation before returning to play after this type of surgery. Experts speculate that Rodgers' mental approach, advanced methods such as platelet-rich plasma injections and wearable technology, and a calculated risk of potential reinjury may contribute to his speedy recovery. Skepticism remains, but many are eager to see how Rodgers performs when he resumes practice.