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Cognitive Training

All articles tagged with #cognitive training

Speed-Training for the Brain Linked to Lower Dementia Risk Over 20 Years
health13 days ago

Speed-Training for the Brain Linked to Lower Dementia Risk Over 20 Years

NIH-funded follow-up of the ACTIVE trial shows that speed-of-processing cognitive training in adults 65+ reduced dementia risk for up to 20 years, with the greatest benefit when booster sessions were included. About 40% of participants who received boosters developed dementia vs 49% in controls, a 25% lower risk; memory and reasoning trainings did not show the same long-term protection. The training’s adaptive, implicit-learning approach—focusing on rapid visual processing—may underlie the effect and could complement other brain-healthy lifestyle strategies, though more research is needed to understand mechanisms and broader public-health impact.

via SciTechDaily|
#active-study#alzheimers-disease#cognitive-training
Boosted speed-of-processing training cuts dementia risk by 25% over 20 years
health1 month ago

Boosted speed-of-processing training cuts dementia risk by 25% over 20 years

In a 20-year follow-up of the ACTIVE trial, older adults who completed speed-of-processing training plus booster sessions (at 11 and 35 months) had a 25% lower risk of diagnosed dementia, including Alzheimer's, than controls; memory and reasoning training did not reduce risk. The effect, derived from Medicare data (1999–2019), required about 10 initial sessions plus boosters and total training time under 24 hours. Benefits likely stem from adaptive, implicit learning, with boosters essential for durability.

via Neuroscience News|
#active-study#boosters#cognitive-training
Adaptive speed-brain training linked to lower dementia risk in older adults
health1 month ago

Adaptive speed-brain training linked to lower dementia risk in older adults

A 20-year ACTIVE trial analysis found an adaptive, speed-focused brain game (Double Decision) reduced dementia diagnoses by about 25% in adults over 65 who completed the initial training plus booster sessions; memory and reasoning training did not lower risk. The benefit seems tied to booster sessions and may reflect increased brain connectivity and cognitive reserve, but causality is not proven and diagnoses were based on health records rather than clinical dementia subtypes. The study underscores brain health as part of a broader lifestyle approach.

via AOL.com|
#active-trial#alzheimers#cognitive-training
Speed Training May Cut Dementia Risk by 25%, Study Says—But Caution Emphasized
health2 months ago

Speed Training May Cut Dementia Risk by 25%, Study Says—But Caution Emphasized

A large randomized trial of over 2,800 seniors found that a speed-based brain-training program, delivered in under 24 hours total, was associated with a 25% lower risk of developing dementia over 20 years based on Medicare records, while two other training types showed no significant effect; researchers call it a gold-standard study but note wide margins of error and several limitations that limit generalizability, signaling the need for further research.

via ScienceAlert|
#brain-training#cognitive-training#dementia
Top Habits to Maintain Brain Health and Sharpness at Any Age
health5 months ago

Top Habits to Maintain Brain Health and Sharpness at Any Age

Maintaining mental sharpness with age is achievable by developing and engaging in activities that build cognitive reserve, such as lifelong learning, social interactions, and cognitively stimulating leisure activities, which can enhance brain resilience and flexibility through neuroplasticity. Recent research emphasizes that cognitive reserve is dynamic and can be strengthened at any age, offering promising strategies for healthy aging.

via ScienceAlert|
#aging#brain-health#cognitive-reserve
Social Inference as a Potential Cure for Schizophrenia
health6 months ago

Social Inference as a Potential Cure for Schizophrenia

Researchers at Case Western Reserve have identified social inference—the ability to interpret social cues—as a key target for treating early-stage schizophrenia. Strengthening this skill through structured social training programs could improve functional recovery, prevent long-term disability, and offer a personalized approach beyond traditional medication, especially when implemented early during adolescence.

via Neuroscience News|
#cognitive-training#early-intervention#health
Simple Habits and Activities to Maintain Brain Health and Youthfulness
health-and-wellness6 months ago

Simple Habits and Activities to Maintain Brain Health and Youthfulness

Maintaining good cognitive health with age is achievable by developing and sustaining cognitive reserve through lifelong activities like education, social interactions, learning new skills, and engaging in cognitively stimulating leisure activities, which can strengthen brain resilience and flexibility, thereby delaying or preventing cognitive decline.

via The Conversation|
#aging#brain-health#cognitive-reserve
Unlock Healthy Aging with Brain Games and Exercise
health1 year ago

Unlock Healthy Aging with Brain Games and Exercise

A new study published in Psychology of Sport and Exercise suggests that combining brain games with exercise, known as brain endurance training (BET), can significantly enhance cognitive and physical performance in older adults. Originally developed for athletes, BET involves cognitive tasks followed by physical exercise, improving attention, executive function, and physical endurance. The study found that older adults engaging in BET showed greater improvements in cognitive and physical performance compared to those who only exercised or did neither. BET could potentially reduce the risk of falls and accidents in older adults.

via Fit and Well|
#brain-endurance-training#cognitive-training#exercise
Exploring Games as a Tool to Combat Dementia
health1 year ago

Exploring Games as a Tool to Combat Dementia

Research suggests that cognitively stimulating activities like crosswords and brain training games may help delay cognitive decline and dementia, but evidence is mixed. While some studies show potential benefits, such as improved cognitive abilities and delayed memory decline, the link between these activities and reduced dementia risk is not definitively proven. The concept of 'cognitive reserve' suggests that mental exercises could build resilience against dementia, but more research is needed to confirm these effects. Experts agree that such activities are generally beneficial, though the effectiveness of paid brain training programs is debated.

via The Seattle Times|
#brain-health#cognitive-training#crosswords
"Promising Results: Online Brain Training Games Boost Cognition in MS Trial"
health2 years ago

"Promising Results: Online Brain Training Games Boost Cognition in MS Trial"

A small clinical trial conducted in Nebraska found that the use of a computer-based program called BrainHQ led to significant improvements in cognitive test scores among people with multiple sclerosis (MS). The study included 52 adults with relapsing-remitting MS who underwent cognitive training with BrainHQ for six weeks. The results showed that the participants who underwent the BrainHQ training had significantly better cognitive function compared to the control group. The findings suggest that computerized cognitive training with BrainHQ could be a valuable option for MS patients experiencing cognitive decline.

via Multiple Sclerosis News Today|
#brainhq#clinical-trial#cognition
Prior Training and Exercise: Powerful Defense Against Cognitive Decline
health2 years ago

Prior Training and Exercise: Powerful Defense Against Cognitive Decline

Prior training in rats has been found to enhance memory functions and task performance in old age, suggesting the potential benefits of early cognitive training in reducing cognitive decline later in life. A recent study conducted by researchers from the University of Edinburgh explored the impact of prior training on cognitive aging and found that it improved cognition by facilitating task performance, strengthening short-term and intermediate memory, and enabling encoding-boosted long-term memory. The study suggests that there is a selective impairment in encoding for long-term memory formation in early aging and an additional impairment in consolidation in later aging. These findings provide insights into the processes affected by aging and highlight the importance of cognitive training for maintaining cognitive function in old age.

via SciTechDaily|
#aging-research#cognitive-aging#cognitive-training