
Eggs May Help Shield Against Alzheimer’s, Large 15-Year Study Finds
A long-term observational study of 39,498 older adults tracked for about 15 years found that higher egg consumption is linked to a lower risk of developing Alzheimer's disease, with five or more eggs per week associated with a 27% reduction vs rarely eating eggs. Intermediate intake also correlated with risk reductions, while avoiding eggs correlated with higher risk; however, causation cannot be established and overall dietary quality and lifestyle factors may drive the association.













