
Breathing Bursts May Help Clear Alzheimer's Proteins in the Awake Brain
Researchers presented at the Alzheimer’s Association International Conference that brief, wakeful CO2 bursts may stimulate the brain’s glymphatic system, aiding clearance of tau and raising blood beta-amyloid temporarily; findings from a small 12-person study also reference breath-centered practices like yoga as potential contributors, but more research is needed to determine if this could slow cognitive decline.












