
Sleep Signals: Poor Sleep Linked to Alzheimer’s Risk in High-Risk Older Women
Among 69 women aged 65+ with high genetic risk for Alzheimer’s, poorer sleep quality correlated with worse visual memory and greater tau buildup in brain regions tied to the disease, strongest in the highest-risk group. The finding is observational, not causal, and researchers will collect more data to see if improving sleep could mitigate risk.












