Tag

Seafood

All articles tagged with #seafood

health1 month ago•4 min saved

7 Easy Heart-Healthy Swaps That Taste Great

Cardiologist Dr. Evan Shlofmitz shares seven simple, tasty swaps to boost heart health: swap fried potato chips for plantain chips (more fiber, less processing); flavor coffee with cinnamon to cut added sugar and cream; use seasoned olive oil to reduce saturated fat and sodium; replace high-sodium flavorings with miso paste; opt for all-natural frozen fruit pops instead of ice cream; choose heart-healthy fish like rainbow trout (or other fish) instead of red/processed meats; and prefer 100% whole-grain or sprouted bread for fiber and satiety. Coupled with regular activity and label reading, these choices can improve cholesterol, blood pressure, blood sugar and weight over time.

via New York Post|

#cholesterol #diet #health

local2 months ago•21 min saved

Gumbo spot faces temporary closure after seafood thawing and bucket storage violations

Health inspectors temporarily closed Mama Tina’s Gumbo after finding thawed seafood and food stored in buckets, with authorities requiring corrective actions and a follow-up inspection before reopening.

via Click2Houston|

#food-safety #health-department #inspection

health2 months ago•4 min saved

Greece reshaped a dietitian’s daily menu with Mediterranean flavors

A dietitian returns from Greece inspired by the Mediterranean lifestyle, incorporating breakfast salads, honey as a nutrient‑dense sweetener, grilled sardines and calamari, and a small glass of wine with dinner, while noting the difficulty of fully adopting the diet in the U.S.

via Business Insider|

#breakfast-salads #greek-cuisine #health

food3 months ago•264 min saved

Four Chef-Approved Tricks to Elevate Canned Fish

Chefs say canned (tinned) fish is a premium, versatile ingredient worth using beyond the pantry basics: make a sea-cuterie board with oil-packed sardines, smoked trout and high-quality tuna; fold oil-packed tuna into pasta with garlic and lemon; top toast with chunky tuna and Calabrian chili oil; and assemble simple starters with preserved lemons and fennel to let the fish shine. For the best results, store leftovers submerged in their oil in an airtight container and use within a day or two. The article also notes the value of exploring a range of oily fish and shellfish varieties.

via AOL.com|

#food #pasta #recipes

health-and-nutrition4 months ago•7 min saved

Easy and Healthy Recipes Anyone Can Make

The article highlights the health benefits of the Mediterranean diet, emphasizing recipes like rosemary shrimp over polenta, lemon baked cod with pistachios, roasted Brussels sprouts, Mediterranean cornbread, and asparagus frittata, which promote longevity, mental health, and disease prevention through simple, flavorful, and nutritious ingredients.

via The Boston Globe|

#health-and-nutrition #healthy-recipes #mediterranean-diet

health4 months ago•6 min saved

Multistate Salmonella Outbreak Tied to Oysters Raises Health Concerns

A multistate salmonella outbreak linked to raw oysters has sickened over 60 people across 22 states. Health officials advise avoiding raw oysters, especially for vulnerable groups, and emphasize proper cooking and handling practices to reduce infection risks. Salmonella can cause gastrointestinal illness with symptoms like diarrhea and fever, and cooking oysters thoroughly is the best way to kill bacteria. People should stay informed about recalls and advisories, and practice good hygiene to prevent illness from seafood and other high-risk foods.

via CNN|

#food-safety #health #outbreak

environment5 months ago•0 min saved

Global Fish Trade Elevates Risk of 'Forever Chemicals' in Seafood

A new study reveals that most seafood consumed in the U.S. is imported and may contain higher levels of 'forever chemicals' (PFAS), raising concerns about increased exposure to these persistent pollutants.

via The Washington Post|

#contamination #environment #environmental-health

business7 months ago•2 min saved

Long John Silver's Rebrands to Highlight Chicken Over Seafood

Long John Silver's, traditionally a seafood-focused restaurant, has updated its logo to highlight its new chicken offerings, including its popular Chicken Planks, while still maintaining its seafood roots, following successful product testing and positive customer feedback.

via PennLive.com|

#business #chicken-menu #fast-food

health-and-nutrition8 months ago•5 min saved

High-Protein Foods and Indian Meals for Muscle Building

This article lists 11 foods that contain more protein per 100 grams than chicken, including turkey breast, canned tuna, shrimp, beef, various cheeses, dried fish, tilapia, and textured soy protein, offering diverse options for those seeking high-protein diets beyond chicken.

via Tasting Table|

#chicken-alternatives #health-and-nutrition #high-protein-foods

health-and-wellness9 months ago•3 min saved

Boost Your Energy and Brain Power with Vitamin B12-Rich Foods

This article highlights seven foods rich in vitamin B12, essential for energy, nerve, and brain health, including eggs, fortified cereals, nutritional yeast, seafood, dairy, meats, and fortified plant-based milks, offering dietary options for various lifestyles to prevent deficiency and boost vitality.

via Times of India|

#dairy-products #energy-boost #health-and-wellness

health9 months ago•2 min saved

Health officials warn of deadly bacteria in Cape Cod waters after flesh-eating infections

A rare case of Vibrio vulnificus infection, a bacteria that can cause flesh-eating disease, has been reported in a swimmer at Cape Cod, prompting health warnings especially for those with open wounds or consuming raw shellfish, as the bacteria can lead to severe illness or death.

via WCVB|

#cape-cod #flesh-eating-disease #health

health9 months ago•2 min saved

Rising Flesh-Eating Bacteria Cases Alarm Gulf Coast Experts

Experts are puzzled by a significant increase in deaths caused by Vibrio vulnificus along the southeastern US coast, with possible links to high plankton levels and recent hurricanes, prompting health warnings for at-risk populations to take precautions against infection.

via The Independent|

#flesh-eating-bacteria #health #hurricanes

health10 months ago•3 min saved

Flesh-Eating Bacteria in Florida: Four Deaths and Ongoing Risks

Four deaths in Florida this year are linked to Vibrio vulnificus, a bacteria thriving in warm seawater that can cause flesh-eating wounds and sepsis, especially affecting those with open wounds, weakened immune systems, or liver cirrhosis. Prevention includes covering wounds and seeking prompt medical care for infections.

via Yahoo Home|

#flesh-eating-bacteria #florida #health

health10 months ago•3 min saved

Florida Bacteria Outbreak Kills 4: What You Need to Know

Florida has reported four deaths and multiple illnesses caused by the rare bacteria Vibrio vulnificus, which is found in saltwater and contaminated seafood. The bacteria can cause severe infections, especially in wounds or through contaminated seafood, and is linked to increased cases during hurricanes due to seawater flooding. Precautions include avoiding saltwater with open wounds, thoroughly cooking shellfish, and practicing good hygiene. The infection can be deadly, with a high mortality rate if it enters the bloodstream.

via Yahoo Home|

#flesh-eating-bacteria #florida #health

health10 months ago•1 min saved

Four Dead in Florida from Flesh-Eating Bacteria in Coastal Waters

Four people in Florida have died in 2025 from Vibrio vulnificus, a rare bacteria in warm seawater that can cause severe infections and death, especially in immunocompromised individuals, with risks from swimming and eating contaminated shellfish.

via The Daily Beast|

#flesh-eating-bacteria #florida #health